101 Comments
Sep 21Liked by Dr Christopher Exley

YES! Drinking a cup of coffee made with OSA water as I type this. Have been drinking about a liter/quart of Fiji water daily for 3+ years.

Because of your research and shared experiences showing that *ALUMINUM CAUSES ALZHEIMER’S* my MD-measured cognition has improved FROM “beginning and *irreversible* Alzheimer’s TO “high normal cognition.”

Thanks again! (My wife thanks you also!)

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Thank you Chris. This sub stack and compilation of your info on silicon-rich mineral waters is what I asked for in our email exchange. I wish some industrious person would figure out how to get an affordable silicon-rich mineral water in GLASS BOTTLES for purchase. If someone figured out how to do that and asked for your endorsement of the product, you both would rightly and handsomely benefit!

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author

I think you can get glass bottles through this company. https://www.silicawaters.com/

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Hi Chris, Thank you. From what I see at that link, it would be $868 US dollars to consume one glass bottle per day for 28 days (4 weeks). That is out of the range that is affordable for me and most others. This would be what I spend every 28 days for one person for all my USDA certified organic food. We must get affordable silicon-rich mineral water in GLASS BOTTLES for purchase. Hopefully someone will figure this out and get your endorsement. Right now, I use Mountain Valley Spring water dispensed in 2.5 gallon bottles. From what I can gather that does not contain the right amount of silicon but it's the best I can do in the water department for now. If you have a formula for a "detox" period. I would buy from this link for that. For example, what could be accomplished re my body burden of aluminum after 2 months? I would consider it a $1,736 investment in my heath.

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We might want to check the math.. It looks to me like one can get 24 cases of 12 1 Liter bottles (288 glass bottles total) for 599 pounds, which converts to $800, or approx $2.75 per day.

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I very much appreciate this reply Mary! I didn't see that the price they listed was for 12 one Liter bottles. I'm on the site now attempting to order a pallet to be shipped to my address in the US and I'm getting a message: "There are no shipping methods available. Please ensure that your address has been entered correctly, or contact us if you need any help." I will email them now.

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Glad it was helpful. Hope that shipping is available!

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Hi Mary, I see if you are from US that you are directed to Aquene and Aguene offers: 12-Pack Crystal Source Water (12 x 750ml Bottles)

VENDOR

AQUENE SPRINGS LLC

Sale price

$200.00 They do bottle in glass

I will check the link that someone posted above and see what is offered in the US!: https://finewaters.com/bottled-waters-of-the-world/usa/alive-waters?highlight=WyJvcmVnb24iXQ==

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Some common foods that contain silica.

https://www.webmd.com/food-recipes/ss/slideshow-worst-fridge-foods

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Is it absorbable orthosilicic acid tho?

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Unfortunately in many countries even just in Europe those waters are not available … I wanted to send some to my sister in Italy but I would have to ship it from the UK even if one of the waters is from Portugal 🤷‍♀️

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author

There are many available throughout Europe. Look and you will find.

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Thank you I will.

I wrongly understood that only those specific 2 brands were correct to drink.

I will now look at the labels and check it towards your data.

Many thanks again

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Sep 21·edited Sep 21

Was in Italy recently. Italy is chock-full of volcanic-origin waters, one of the best countries in the world to find silica rich waters. Many are VERY silica rich (into the 100s mg/L). Check out, for example, Ferrarelle. Or just go into any Italian supermarket and look on back of the bottle for silica content. There are many. Denis Crouse has a table in his book (think you can find online) of silica rich waters from each country around the world. finewaters.com also lists silica content for more waters you can imagine, think you can search by country.

Note that many of the ones with highest silica content are also sparkling. I took to freezing the water in a metal tray to remove the fizz, I *think* this does not affect the silica content.

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Sep 22·edited Sep 22

Wow! I checked the website you linked, and there is a water being produced 4 hours from where I live with a silica content of 38 mg/l. Who knew!

https://finewaters.com/bottled-waters-of-the-world/usa/alive-waters?highlight=WyJvcmVnb24iXQ==

Hmmm....when I look closer it has a TDS of 101 ppm. (Reverse Osmosis water, which is recommended for good effects on Zeta Potential, has about 10 TDS.) And have not looked into deuterium.

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Also... if you ran it thru a brita would that improve the tds #? However, from what I've read lately, the way Opal spgs comes out of the ground would be excellent for zeta but would filtering it remove that effect of the swirling?

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For zeta potential, the recommendation is to used distilled or reverse osmosis water..... 0 to 10 Total Dissolved Solids. 101 is a long way from that.

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Thx! Good info. Silica at 38... is that the low side for aluminum removal? I thought I found a list of waters around the world and some had almost triple that amount. I'm not a liquid drinker so the more I can get in the least volume the better.

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Thank you

I was looking only at the 2 indicated in the silica water website ..

I would not drink ferrarelle as it is too commercial but I will look for smaller labels from volcanic areas

Many thanks

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Yes, where I live in Australia, the only one I can readily get at a not exorbitant price is Fiji water which comes in plastic. But I'm taking the risk with the plastic. My family and I have certainly experienced benefits of silica water.

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I, too, wish this could be done, given what we have likely all read concerning nano to microplastics. I simply do not know how it could be made affordable (at least from what I’ve seen in the US); sourced at the site in glass bottles then sold is quite the premium cost! Until a biologically safe and regulated method comes about for man-made Si-rich water (imagine water store depots with a silica option), it’s the lesser of two evils, and all….

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Denis Crouse has a method to make silica rich water at home. Think he is a chemist. I've not tried it.

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Sep 22Liked by Dr Christopher Exley

I thought I had read Dr Exley say somewhere that you can't "make" silica water.

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Oct 6·edited Oct 6

Dr Exley: curious to understand your concerns re. the Crouse method. Do you think it is incorrect chemically? Or is your concern more that if people try and make this at home they could end up making dangerous mistakes and injure themselves? I did notice that one step in the Crouse method states that the step in question 'renders the substance non-hazardous' (!) This makes me nervous that at some point I've made a hazardous solution, which if I don't get the next step just right may still remain hazardous.

edit: his recipe is here:

https://prevent-alzheimers-autism-stroke.com/silicade/

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author

I asked DC for evidence that the product he makes contains silicic acid and not simply silica. He did not provide the evidence. He did send me a sample of the silicate salt that he used. This 'salt' did not dissolve in water. Even if his method does somehow produce a solution of silicic acid why would you assume that it was safe for human consumption. Where are the tests or clinical trials that show this.

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The salt disolves perfectly when boiled for a few seconds.

Very strange that this misunderstanding happened, because in his book he checks the OSA in several silica containg products. Bamboo, horsetail, diatomateus earth etc. Even the commercial product "choline stab OSA". You may want to buy his book "Silica Water the Secret of Healthy Longevity in the Aluminum Age"

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Synthetic OSA solutions have been made for years in the laboratory. These solutions can be made with either water glass or with sodium ortho silicate. Water glass because of its spill potential should only be used in the laboratory. Sodium ortho silicate is a powder and can be safely used outside the laboratory. Sodium ortho silicate is only available to buy in the United States. If you want more information in this regard, Dennis has done a write up about these two methods of making silica water. https://prevent-alzheimers-autism-stroke.com/2023/06/25/hand-crafted-silicade-made-the-easy-way/

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Sep 22Liked by Dr Christopher Exley

I have no idea. I was deferring to Dr Exely's expertise.

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Sep 21Liked by Dr Christopher Exley

Thank you. Sent to my daughter-in-law. She’s trying to figure out how to help her niece. She sees me drinking Fiji, but…?!?

People don’t seem to be able to absorb the fact that doing something so simple could bring large benefits. Why wouldn’t you try it?

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author

Yes, the Achilles heel is its simplicity.

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Sep 23Liked by Dr Christopher Exley

A reversal anecdote and a small positive step getting the message out in the midwest (Ohio and Michigan).

A singer friend of mine in Cleveland OH in her early 70’s was diagnosed with early onset Alzheimer’s last November. She said it was as if Stick-It notes were just dropping off her. I sent her the Atom book and a crate of Fiji. She continued with the Fiji and got better to the point that she wrote a play with music about her mother's struggles with Alzheimer's called "Living on the Moon”. The mother comes back to life as an arm puppet called Memory.

In August we performed it together in Michigan (I played piano accompaniment). She remembered about 98% of her lines and all the song lyrics. She also had to remember when to speak as herself in "Flat Mid-Western" then revert to “Hillbilly" as her Mum puppet on her arm - a remarkable test of recall in front of an audience. One song was a "memory loss" song called Where or When. The third actor happened to also be the Director of Communications for the Senior Services in the City we performed in. After our chats backstage she now also drinks Fiji water every day and is in a good position to influence how the elderly are treated at their facilities.

After the show there was a panel discussion about how families can better deal with the challenges of living with dementia patients. At the end I held up the Atom book and gave a 3 min summary of Dr Exley's work discovering very high levels of aluminum in the brains of patients who had died of Alzheimers & Autism and heeding his warning to always read labels.

Another memory test was 2 days later when we did a 90 minute cabaret together with some challenging arrangements. At a small reception that followed I continued the discussions about aluminum. There was no push back - after the Plandemic people tend to say “I’m not surprised”.

I had also recommended that she exercise to the point of SWEATING and adopt the MIND diet or similar - which she did. Although I don’t know the details, she said the neurologist at the Cleveland Clinic agrees with most of what I told her. If I find out more I will add a further comment.

On the flight over to the States, to be well prepared, I re-read Dr Exley's Atom Book and also a new book called “Can You Catch a Cold” (a riveting summary of 203 experiments that failed to prove contagion) both books highly recommended.

PS. We are still working on one little memory issue. She stills calls it Fuji water. Oh well…

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author

Thank you. That is indeed music to my ears. Every time I hear about someone benefitting from regular drinking of a silicon-rich mineral water I feel that all my hard work was worthwhile and I am inspired to continue what I can through my substack. Wonderful.

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Sep 23Liked by Dr Christopher Exley

and thank YOU for your hard work, dedication, top notch science and high ethical standards to make this all possible - and for staying in touch with people and being available for questions rather than remaining aloof above the fray.

BTW my grandson, now 8 was born with cystic fibrosis & in addition was a screamer with loud violent outbursts. Socially he was OK, there was no OCD or ADHD but the loud screaming reminded me of my niece as a baby in the UK who is seriously autistic (Asperger's) to the point of being handicapped and destroying my sister's life. My grandson is fully vaxxed per the German schedule and his dad who is a "true believer" (a Doctor - say no more). About 2 years ago I introduced the family to Bad Brambacher water - 34.5 mg/L Kieselsäure (silicic acid) and very low fluoride. The outbursts have dramatically attenuated especially if he gets enough sleep. One will never know for sure what the role of silicic acid has been. He does 2 sports and plays 2 instruments and my daughter makes sure he eats and sleeps well while I push the plants (microbiome and all that good stuff) but I will continue monitoring and buying this water by the crate! On the other hand, my sister declined to encourage my niece to try Volvic so my niece is still suffering along with all the people around her. She is the non-intervention control cohort in my family. If someone calls me an "anti-vaxxer" I just say I am against injecting children with poisons that include neurotoxins and carcinogens - aren't you?

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Cystic fibrosis has always intrigued me. I may write about this at some point but in the meantime take a look at my post on ATP, it may have a clue to what is really going wrong in this terrible disease. https://drchristopherexley.substack.com/p/adenosine-triphosphate-atp

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I look forward to seeing your insights into CF! His big sister also has it. The CF docs claim it’s genetic. Although skeptical of all their hypotheses I’ll listen to any new thoughts on the subject. I have tried my best to learn all the medical lingo but I keep stumbling upon common terms that I have trouble visualizing. This ATP article mentions “receptors”. Are there any micrographs of receptors? Or is this simply a working model for something too small to see but backed by circumstantial evidence - Like atomic structure and ions? Thank you.

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Sep 22Liked by Dr Christopher Exley

Thank you always Dr Exley for your work which has brought significant benefits to my family. Grateful to be able to pay for a subscription at this time.

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Oct 3Liked by Dr Christopher Exley

Thank you so much. You give me, a hopeless and helpless dad with a pre verbal autism child, so much hope that I never have for the past few years. I immediately brought the book, find silica water and will study hard! You light up my life, thank you Dr. Exley for everything you do and all the risks/dangers you dare to take to expose the truth.

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author

Thank you

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As my child don’t drink water, can I mix with supermarket apple/orange juice, mix with fruit juice or carbonated it to drink ? I suppose silica is pretty stable molecules , it should be ok to mix with juice and fruit. Thank you!

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Sorry to disturb, I have reviewed your posts and you answered most of the questions I asked. Thanks for your kindness.

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Sep 27Liked by Dr Christopher Exley

Really informative thank you what’s your thoughts on horsetail cooked slowly in water 👍

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author

Please read my post called Horsetail.

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Sep 23Liked by Dr Christopher Exley

Just find your Substack through the comment of another follower. Thank you for this article!

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Sep 21·edited Sep 21

I'm curious how you landed at 30 mg/L as the magic cutoff? Would it not depend on how much of your daily water intake is silica water, and how much is regular water? E.g. 0.6L/day of Fiji water @ 90 mg/L silica (=54mg total silicic acid) might be the equivalent of 1L/day of Acilis @ 53 mg/L silica (=53mg total silicic acid)?

Or perhaps it does not work like that?

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author

There is no magic. Over the years we looked at a number of mineral waters containing varying concentrations of silicon. Our first clinical trials used Volvic, approximately 30mg/L as silica, and it worked so we used this as our baseline. We do not know if waters with a higher content of silicon than 30 mg/L are more effective. We never had the funding or opportunity to test this. We know that 30 mg/L is effective and we have healthy volunteer data to suggest that 15 mg/L (Evian if I remember correctly) is not as effective. That is where we are with the science.

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Sep 21·edited Sep 21

I hope if RFK gets in he will bring you out of retirement and fund you to continue researching these questions...

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Yes!

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Does 1L hold for all ages/body sizes? Can I get away with giving my 6 year old less than my husband and I might drink? And does the silicon/silicic acid evaporate or otherwise…degrade…if I open a bottle, drink part of it today, close the bottle, and finish it tomorrow?

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author

As I said in the post, drink as much as you can. No, no issues with leaving a bottle open and drinking it over a day.

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So it's ok to drink more than 1 litre? (I'm fine with not knowing if drinking more than 1l that provides additional benefit or not)

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If it helps, I know a similarly aged child who has benefited (experienced improvements in various aspects of health) from drinking 1-2 cups per day for several months.

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If I remember correctly, your book recommended that if painkillers are required, to only use those without aluminium. How do you identify these? I couldn't find any references to aluminium in any paracetamol products for example. Were you perhaps referring to the packaging?

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author

It should be written on the packaging. If the painkiller is described as buffered and/or extra strength then you can be pretty confident that it includes an aluminium salt as a buffer.

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That's interesting! I'd not heard this before

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Dr Exley, do you have any thoughts on whether silicone-rich water might help those with autism to recover from the brain damage caused by the vaccine adjuvants? Thank you.

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author

Note, silicon not silicone. In brief, yes, many anecdotal reports show improvements following regular drinking of a silicon-rich mineral water.

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What about drinking horsetail (Equisetum arvense) tea?

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author

Please read my post called Horsetail

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Thank you!

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I use a product for my horse’s hooves called “OrthoPureSi” made by HorseTech Inc. The listed ingredients are: purified water, & biologically active silica (orthosilicic acid).

Stated on the label: “15 ml will provide 375mg of the highest quality liquid bioavailable silica.” I wish I could include photos of the product including the label.

In the past, I have taken this product myself for nails, hair, joints etc. It is made for horses but I have not noticed any negative effects.

I know everyone is always searching for an alternative to lugging bottles of mineral water home from the store every week, myself included.

The website is: HorseTech.com. OrthoPurSi can be found under Equine supplements, search under “tendon & ligament”.

Dr. Exley I am committed to drinking at least 1 liter a day of Fiji water but I’m curious about your opinion on this product as a alternative. $41.95 for 16oz here in the states.

Thank you

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author

It is silica as per the many other silica supplements advertising themselves as biologically available silicon, they are not, they cannot help to remove aluminium from the body via the urine.

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Hi Chris, does taking silica supplements help at all?

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author

They cannot help with the removal of aluminium from the body. Many believe without any scientific support, e.g. clinical trials, that they have health benefits. If believing is half of the battle then they may be helpful. Thanks for asking, I am planning a future substack post on this subject.

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Thanks for confirming

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